bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243
bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Workouts

30 min Low Impact Ride
Jess King
Saturday 6/20/20 @ 9:47 PM
Difficulty: 7.08 / 10
152kj
70rpm
39%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 6/20/20 @ 9:24 PM
Difficulty: 5.69 / 10
89kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 4:32 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:1 PM
Difficulty: 8.05 / 10
469kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 6/19/20 @ 4:7 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/19/20 @ 3:36 PM
Difficulty: 6.83 / 10
147kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/19/20 @ 3:25 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/19/20 @ 2:38 PM
Difficulty: 6.56 / 10
223kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 12:31 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/17/20 @ 11:45 PM
Difficulty: 8.01 / 10
194kj
68rpm
37%
13mph