bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/24/20 @ 4:11 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 6/24/20 @ 4:5 PM
Difficulty: 2.88 / 10
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18kj
76rpm
32%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 3:19 PM
Difficulty: 6.8 / 10
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227kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 9:9 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/23/20 @ 8:37 PM
Difficulty: 5.33 / 10
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141kj
81rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/23/20 @ 8:2 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/23/20 @ 7:15 PM
Difficulty: 6.97 / 10
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224kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 5:21 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 4:34 PM
Difficulty: 7.96 / 10
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245kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 6/20/20 @ 10:18 PM
Difficulty: 4.29 / 10
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