bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/26/20 @ 4:0 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 2:59 PM
Difficulty: 7.12 / 10
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265kj
68rpm
38%
14mph
5 min Warm Up Ride
Leanne Hainsby
Friday 6/26/20 @ 2:52 PM
Difficulty: 4.29 / 10
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19kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Jess King
Thursday 6/25/20 @ 7:58 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 6/25/20 @ 7:47 PM
Difficulty: 3.13 / 10
View Class
15kj
73rpm
30%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/25/20 @ 7:16 PM
Difficulty: 6.78 / 10
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133kj
73rpm
36%
14mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 7:14 PM
Difficulty: 6.4 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Jess King
Thursday 6/25/20 @ 4:4 PM
Difficulty: 4.16 / 10
View Class
12kj
53rpm
36%
11mph
30 min Low Impact Ride
Jess King
Thursday 6/25/20 @ 3:33 PM
Difficulty: 6.95 / 10
View Class
155kj
76rpm
38%
15mph
5 min Warm Up Ride
Jess King
Thursday 6/25/20 @ 3:26 PM
Difficulty: 4.71 / 10
View Class
24kj
79rpm
35%
15mph