bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 7/14/20 @ 5:0 PM
Difficulty: 3.13 / 10
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14kj
73rpm
29%
12mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/14/20 @ 4:13 PM
Difficulty: 8.55 / 10
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256kj
78rpm
38%
16mph
5 min Warm Up Ride
Jess King
Tuesday 7/14/20 @ 4:7 PM
Difficulty: 4.71 / 10
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15kj
68rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 9:43 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 7/13/20 @ 9:37 PM
Difficulty: 3.13 / 10
View Class
15kj
73rpm
31%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/13/20 @ 8:51 PM
Difficulty: 8.95 / 10
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269kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/2/20 @ 8:7 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 7/2/20 @ 7:55 PM
Difficulty: 3.71 / 10
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26kj
60rpm
32%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/2/20 @ 7:8 PM
Difficulty: 6.93 / 10
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225kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/2/20 @ 5:14 PM
Difficulty: 2.99 / 10
View Class