bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243
bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Workouts

30 min Turkey Trot
Matty Maggiacomo
Thursday 11/26/20 @ 5:16 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 11/23/20 @ 6:56 PM
Difficulty: 3.68 / 10
 
10 min Cool Down Ride
Kendall Toole
Monday 11/23/20 @ 6:46 PM
Difficulty: 4.46 / 10
27kj
45rpm
41%
11mph
20 min Latin Ride
Kendall Toole
Monday 11/23/20 @ 6:25 PM
Difficulty: 7.86 / 10
138kj
79rpm
41%
17mph
5 min Warm Up Ride
Jess King
Monday 11/23/20 @ 6:15 PM
Difficulty: 5.09 / 10
27kj
87rpm
35%
16mph
5 min Warm Up Ride
Kendall Toole
Monday 11/23/20 @ 6:14 PM
Difficulty: 4.24 / 10
0kj
0rpm
0%
0mph
10 min Cool Down Ride
Kendall Toole
Thursday 10/29/20 @ 8:52 PM
Difficulty: 4.46 / 10
1kj
2rpm
38%
0mph
20 min Classic Rock Ride
Kendall Toole
Thursday 10/29/20 @ 8:31 PM
Difficulty: 8.05 / 10
129kj
69rpm
44%
17mph
5 min Warm Up Ride
Sam Yo
Thursday 10/29/20 @ 8:26 PM
Difficulty: 4.39 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/19/20 @ 1:16 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph