bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

Workouts

30 min Pop Ride
Robin Arzón
Friday 7/31/20 @ 9:55 PM
Difficulty: 7.72 / 10
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252kj
78rpm
45%
19mph
5 min Warm Up Ride
Jess King
Friday 7/31/20 @ 9:49 PM
Difficulty: 4.71 / 10
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13kj
53rpm
34%
10mph
5 min Post-Ride Stretch
Jess King
Friday 7/31/20 @ 5:56 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Jess King
Friday 7/31/20 @ 5:50 PM
Difficulty: 4.16 / 10
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33kj
84rpm
38%
17mph
10 min Low Impact Ride
Leanne Hainsby
Friday 7/31/20 @ 5:37 PM
Difficulty: 5.98 / 10
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71kj
81rpm
40%
17mph
10 min Climb Ride
Hannah Frankson
Friday 7/31/20 @ 5:30 PM
Difficulty: 7.38 / 10
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34kj
58rpm
45%
15mph
20 min Yoga Flow
Denis Morton
Friday 7/31/20 @ 5:5 PM
Difficulty: 4.75 / 10
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5 min Core Strength
Ally Love
Friday 7/31/20 @ 4:55 PM
Difficulty: 7.31 / 10
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20 min House Ride
Ben Alldis
Friday 7/31/20 @ 4:30 PM
Difficulty: 8.1 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/30/20 @ 6:13 PM
Difficulty: 3.49 / 10
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