bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243
bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 5:7 PM
Difficulty: 6.17 / 10
167kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/24/20 @ 5:22 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 4:35 PM
Difficulty: 7.11 / 10
266kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/20/20 @ 11:33 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 8/20/20 @ 11:27 PM
Difficulty: 3.78 / 10
11kj
58rpm
31%
10mph
20 min Pop Ride
Robin Arzón
Thursday 8/20/20 @ 11:6 PM
Difficulty: 7.32 / 10
134kj
71rpm
44%
17mph
5 min Prince Warm Up Ride
Ally Love
Thursday 8/20/20 @ 10:56 PM
Difficulty: 4.38 / 10
15kj
69rpm
30%
11mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 8/19/20 @ 8:54 PM
Difficulty: 3.82 / 10
 
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 8:22 PM
Difficulty: 9.33 / 10
267kj
74rpm
48%
19mph
5 min Warm Up Ride
Robin Arzón
Wednesday 8/19/20 @ 8:14 PM
Difficulty: 4.27 / 10
16kj
56rpm
37%
11mph