Workouts

45 min Rock Ride
Denis Morton
Saturday 6/11/22 @ 7:9 PM
Difficulty: 8.3 / 10
469kj
78rpm
50%
20mph
30 min Country Ride
Matt Wilpers
Wednesday 6/8/22 @ 11:46 AM
Difficulty: 7.46 / 10
301kj
83rpm
47%
20mph
30 min HIIT Run
Daniel McKenna
Monday 6/6/22 @ 12:4 PM
Difficulty: 6.89 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/25/22 @ 11:30 AM
Difficulty: 7.95 / 10
321kj
83rpm
48%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 5/24/22 @ 12:7 AM
Difficulty: 0 / 10
340kj
77rpm
52%
21mph
30 min 90s Country Ride
Denis Morton
Sunday 5/8/22 @ 9:28 PM
Difficulty: 7.54 / 10
322kj
78rpm
50%
20mph
30 min Country Ride
Denis Morton
Wednesday 5/4/22 @ 11:52 AM
Difficulty: 7.51 / 10
311kj
78rpm
50%
20mph
30 min 90s Country Ride
Denis Morton
Sunday 5/1/22 @ 10:2 PM
Difficulty: 7.48 / 10
290kj
81rpm
47%
19mph
20 min EDM Run
Daniel McKenna
Sunday 4/17/22 @ 5:31 PM
Difficulty: 7.34 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 4/17/22 @ 5:7 PM
Difficulty: 7.29 / 10