Workouts

45 min 2000s Bootcamp
Daniel McKenna
Sunday 8/7/22 @ 8:1 PM
Difficulty: 7.55 / 10
 
20 min Rock Run
Olivia Amato
Monday 7/18/22 @ 11:10 AM
Difficulty: 7.29 / 10
 
5 min Post-Run Stretch
Daniel McKenna
Sunday 7/17/22 @ 8:26 PM
Difficulty: 3.23 / 10
 
30 min Rock Run
Daniel McKenna
Sunday 7/17/22 @ 7:52 PM
Difficulty: 7.34 / 10
 
20 min Metal Run
Daniel McKenna
Friday 7/15/22 @ 12:50 PM
Difficulty: 6.91 / 10
 
20 min Pop Punk Run
Daniel McKenna
Wednesday 7/13/22 @ 12:2 PM
Difficulty: 6.73 / 10
 
20 min Rock Run
Matt Wilpers
Tuesday 7/12/22 @ 11:49 AM
Difficulty: 6.47 / 10
 
20 min Rock Run
Matt Wilpers
Thursday 7/7/22 @ 1:3 PM
Difficulty: 6.42 / 10
 
20 min Country Run
Matt Wilpers
Wednesday 7/6/22 @ 12:48 PM
Difficulty: 6.36 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 6/21/22 @ 12:10 PM
Difficulty: 7.71 / 10
321kj
79rpm
49%
20mph