bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/12/19 @ 7:18 PM
Difficulty: 3.2 / 10
View Class
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/12/19 @ 5:38 PM
Difficulty: 7.91 / 10
View Class
1116kj
83rpm
51%
22mph
10 min Core Strength
Andy Speer
Friday 1/11/19 @ 9:32 PM
Difficulty: 7.07 / 10
View Class
 
10 min Full Body Strength
Jess Sims
Friday 1/11/19 @ 9:19 PM
Difficulty: 6.34 / 10
View Class
 
10 min Core Strength
Matt Wilpers
Friday 1/11/19 @ 9:8 PM
Difficulty: 7.09 / 10
View Class
 
10 min Bodyweight Strength
Denis Morton
Friday 1/11/19 @ 8:54 PM
Difficulty: 5.33 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/10/19 @ 10:23 PM
Difficulty: 3.35 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/10/19 @ 9:34 PM
Difficulty: 7.76 / 10
View Class
568kj
87rpm
49%
22mph
10 min Extra Mile
Becs Gentry
Wednesday 1/9/19 @ 7:39 PM
Difficulty: 7.44 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/9/19 @ 7:32 PM
Difficulty: 3.51 / 10
View Class