bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/29/19 @ 1:34 AM
Difficulty: 3.8 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/29/19 @ 12:45 AM
Difficulty: 7.59 / 10
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536kj
90rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/28/19 @ 12:2 AM
Difficulty: 2.98 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/27/19 @ 11:56 PM
Difficulty: 3.2 / 10
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10 min Low Impact Ride
Matt Wilpers
Sunday 1/27/19 @ 11:45 PM
Difficulty: 4.35 / 10
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87kj
93rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/27/19 @ 10:43 PM
Difficulty: 7.32 / 10
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714kj
84rpm
50%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/27/19 @ 2:54 PM
Difficulty: 8.42 / 10
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687kj
82rpm
50%
21mph
10 min Core Strength
Jess Sims
Saturday 1/26/19 @ 6:52 PM
Difficulty: 7.44 / 10
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20 min Full Body Strength
Denis Morton
Saturday 1/26/19 @ 6:30 PM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/25/19 @ 11:17 PM
Difficulty: 3.31 / 10
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