bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

30 min 80s Rock Ride
Matt Wilpers
Thursday 2/7/19 @ 4:21 PM
Difficulty: 7.98 / 10
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416kj
82rpm
54%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/7/19 @ 12:55 AM
Difficulty: 3.51 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 2/7/19 @ 12:6 AM
Difficulty: 7.68 / 10
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575kj
85rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/5/19 @ 11:53 PM
Difficulty: 3.3 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/5/19 @ 11:4 PM
Difficulty: 7.89 / 10
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572kj
85rpm
50%
22mph
10 min Foam Rolling
Matt Wilpers
Tuesday 2/5/19 @ 3:24 AM
Difficulty: 4.6 / 10
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10 min Foam Rolling
Matt Wilpers
Tuesday 2/5/19 @ 3:12 AM
Difficulty: 4.09 / 10
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5 min Foam Rolling
Hannah Corbin
Tuesday 2/5/19 @ 3:5 AM
Difficulty: 3.9 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 2/3/19 @ 10:10 PM
Difficulty: 3.51 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 2/3/19 @ 9:22 PM
Difficulty: 7.65 / 10
View Class
542kj
83rpm
50%
21mph