bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/15/19 @ 10:37 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/15/19 @ 9:49 PM
Difficulty: 7.86 / 10
View Class
510kj
85rpm
47%
20mph
10 min Arms & Shoulders Stretch
Rebecca Kennedy
Monday 2/11/19 @ 2:4 AM
Difficulty: 4.99 / 10
View Class
 
5 min Glutes & Legs Stretch
Becs Gentry
Monday 2/11/19 @ 1:57 AM
Difficulty: 3.62 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/9/19 @ 9:1 PM
Difficulty: 3.8 / 10
View Class
 
10 min Low Impact Ride
Matt Wilpers
Saturday 2/9/19 @ 8:50 PM
Difficulty: 4.26 / 10
View Class
81kj
83rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/9/19 @ 7:48 PM
Difficulty: 7.5 / 10
View Class
722kj
87rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/8/19 @ 11:0 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/8/19 @ 10:13 PM
Difficulty: 7.77 / 10
View Class
582kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/7/19 @ 5:9 PM
Difficulty: 3.65 / 10
View Class