Workouts

45 min EDM Bootcamp
Daniel McKenna
Saturday 9/17/22 @ 2:40 PM
Difficulty: 7.52 / 10
 
30 min HIIT Run
Daniel McKenna
Thursday 9/15/22 @ 12:13 PM
Difficulty: 7.65 / 10
 
20 min Upper Body Strength
Daniel McKenna
Wednesday 9/14/22 @ 12:41 PM
Difficulty: 6.85 / 10
 
30 min EDM Upper Body Strength
Daniel McKenna
Thursday 9/8/22 @ 12:4 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Upper Body
Daniel McKenna
Monday 9/5/22 @ 5:1 PM
Difficulty: 7.69 / 10
 
30 min Rock Run
Daniel McKenna
Saturday 9/3/22 @ 1:15 PM
Difficulty: 7.3 / 10
 
20 min Strength Roll Call: Full Body
Daniel McKenna
Friday 9/2/22 @ 12:44 PM
Difficulty: 7.11 / 10
 
20 min Upper Body Strength
Daniel McKenna
Wednesday 8/31/22 @ 11:59 AM
Difficulty: 7.62 / 10
 
10 min Cool Down Run
Matt Wilpers
Thursday 8/25/22 @ 12:14 PM
Difficulty: 4.42 / 10
 
10 min Upper Body Strength
Daniel McKenna
Thursday 8/25/22 @ 12:1 PM
Difficulty: 6.65 / 10