bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

30 min Tempo Run
Matt Wilpers
Thursday 3/21/19 @ 9:29 PM
Difficulty: 7.49 / 10
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45 min Crank It Up Ride
Christine D'Ercole
Wednesday 3/20/19 @ 9:37 PM
Difficulty: 8.26 / 10
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556kj
84rpm
51%
21mph
45 min HRZ Power Run
Rebecca Kennedy
Tuesday 3/19/19 @ 9:28 PM
Difficulty: 6.9 / 10
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10 min Warm Up Run
Selena Samuela
Tuesday 3/19/19 @ 9:16 PM
Difficulty: 4.65 / 10
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45 min Power Zone Ride
Denis Morton
Monday 3/18/19 @ 9:38 PM
Difficulty: 8.49 / 10
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589kj
86rpm
50%
22mph
20 min 80s Fun Run
Rebecca Kennedy
Saturday 3/16/19 @ 7:0 PM
Difficulty: 6.93 / 10
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45 min Live DJ Ride
Jess King
Friday 3/15/19 @ 8:44 PM
Difficulty: 8.5 / 10
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596kj
77rpm
55%
22mph
45 min Women's History Run
Selena Samuela
Monday 3/11/19 @ 10:10 PM
Difficulty: 7.82 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/10/19 @ 4:47 PM
Difficulty: 8.59 / 10
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575kj
89rpm
49%
22mph
20 min Women's History Run
Andy Speer
Friday 3/8/19 @ 10:21 PM
Difficulty: 7.03 / 10
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