bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

45 min Country Ride
Denis Morton
Thursday 4/4/19 @ 9:22 PM
Difficulty: 8.26 / 10
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568kj
82rpm
52%
22mph
60 min Bootcamp: Full Body
Rebecca Kennedy
Wednesday 4/3/19 @ 11:27 PM
Difficulty: 8.13 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Wednesday 4/3/19 @ 11:20 PM
Difficulty: 3.77 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/3/19 @ 12:19 AM
Difficulty: 3.25 / 10
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45 min Classic Rock Ride
Christine D'Ercole
Tuesday 4/2/19 @ 11:29 PM
Difficulty: 8.23 / 10
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576kj
77rpm
55%
22mph
20 min Pop Fun Walk
Becs Gentry
Tuesday 4/2/19 @ 12:50 AM
Difficulty: 5.22 / 10
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20 min Hip Hop Fun Run
Robin Arzón
Monday 3/25/19 @ 12:59 PM
Difficulty: 7.31 / 10
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60 min Marathon Race Prep
Matt Wilpers
Sunday 3/24/19 @ 2:57 PM
Difficulty: 8.44 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Sunday 3/24/19 @ 2:50 PM
Difficulty: 3.3 / 10
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45 min Rock Ride
Denis Morton
Friday 3/22/19 @ 8:4 PM
Difficulty: 8.37 / 10
View Class
456kj
78rpm
52%
21mph