Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 7/25/19 @ 9:51 PM
Difficulty: 7.68 / 10
749kj
91rpm
48%
22mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/23/19 @ 11:33 AM
Difficulty: 7.56 / 10
348kj
88rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/19/19 @ 6:30 PM
Difficulty: 6.68 / 10
515kj
85rpm
48%
21mph
45 min Run + Glutes & Legs
Rebecca Kennedy
Thursday 7/18/19 @ 4:30 PM
Difficulty: 8.12 / 10
 
30 min Country Ride
Olivia Amato
Tuesday 7/16/19 @ 8:21 PM
Difficulty: 8.68 / 10
431kj
89rpm
51%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/15/19 @ 7:7 PM
Difficulty: 7.22 / 10
729kj
90rpm
47%
21mph
30 min Country Fun Run
Olivia Amato
Wednesday 7/10/19 @ 8:5 PM
Difficulty: 7.71 / 10
 
45 min Country Ride
Matt Wilpers
Tuesday 7/9/19 @ 8:9 PM
Difficulty: 7.9 / 10
526kj
77rpm
53%
21mph
30 min Pop Fun Run
Robin Arzón
Monday 7/8/19 @ 9:27 PM
Difficulty: 7.19 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Monday 7/8/19 @ 9:18 PM
Difficulty: 3.46 / 10