Workouts

30 min Country Ride
Denis Morton
Tuesday 12/6/22 @ 12:8 AM
Difficulty: 7.49 / 10
312kj
81rpm
48%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 7:29 PM
Difficulty: 6.58 / 10
291kj
90rpm
43%
20mph
20 min 70s Ride
Denis Morton
Saturday 10/22/22 @ 4:4 PM
Difficulty: 7.33 / 10
218kj
84rpm
48%
20mph
30 min EDM Run
Daniel McKenna
Sunday 10/16/22 @ 9:15 PM
Difficulty: 7.33 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Sunday 10/2/22 @ 10:7 PM
Difficulty: 7.19 / 10
 
30 min Country Ride
Denis Morton
Wednesday 9/28/22 @ 12:8 PM
Difficulty: 7.57 / 10
300kj
79rpm
48%
20mph
20 min EDM Run
Daniel McKenna
Thursday 9/22/22 @ 12:28 PM
Difficulty: 7.09 / 10
 
20 min Upper Body Strength
Daniel McKenna
Thursday 9/22/22 @ 12:5 PM
Difficulty: 6.89 / 10
 
30 min Country Ride
Denis Morton
Wednesday 9/21/22 @ 12:13 AM
Difficulty: 7.37 / 10
319kj
80rpm
49%
20mph
10 min Full Body Stretch
Daniel McKenna
Saturday 9/17/22 @ 3:28 PM
Difficulty: 0 / 10