Workouts
312kj
81rpm
48%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 7:29 PM
Difficulty: 6.58 / 10
291kj
90rpm
43%
20mph
218kj
84rpm
48%
20mph
20 min Arms & Shoulders Strength
Daniel McKenna
Sunday 10/2/22 @ 10:7 PM
Difficulty: 7.19 / 10
300kj
79rpm
48%
20mph
20 min Upper Body Strength
Daniel McKenna
Thursday 9/22/22 @ 12:5 PM
Difficulty: 6.89 / 10
319kj
80rpm
49%
20mph