bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/27/19 @ 9:0 PM
Difficulty: 6.79 / 10
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530kj
91rpm
46%
21mph
30 min EDM Fun Run
Matt Wilpers
Monday 8/26/19 @ 9:55 PM
Difficulty: 7.5 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/26/19 @ 9:28 PM
Difficulty: 6.65 / 10
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45 min MusicFest Ride
Jess King
Saturday 8/24/19 @ 3:37 PM
Difficulty: 8.73 / 10
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637kj
85rpm
53%
23mph
30 min Power Zone Ride
Matt Wilpers
Thursday 8/22/19 @ 7:14 PM
Difficulty: 7.06 / 10
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370kj
89rpm
48%
21mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 8/21/19 @ 10:37 PM
Difficulty: 6.26 / 10
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20 min Pop Fun Run
Matt Wilpers
Wednesday 8/21/19 @ 10:14 PM
Difficulty: 6.7 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/20/19 @ 6:6 PM
Difficulty: 6.96 / 10
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538kj
87rpm
49%
21mph
10 min Extra Mile
Robin Arzón
Monday 8/19/19 @ 10:2 PM
Difficulty: 6.69 / 10
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30 min Pop Fun Run
Robin Arzón
Monday 8/19/19 @ 9:27 PM
Difficulty: 7.28 / 10
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