Workouts

45 min Country Fun Run
Selena Samuela
Saturday 9/14/19 @ 9:20 PM
Difficulty: 7.58 / 10
 
45 min Live DJ Ride
Jess King
Friday 9/13/19 @ 8:54 PM
Difficulty: 8.46 / 10
572kj
80rpm
52%
22mph
30 min HIIT Run
Robin Arzón
Monday 9/9/19 @ 9:41 PM
Difficulty: 8.01 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 9/8/19 @ 8:24 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 9/8/19 @ 7:34 PM
Difficulty: 7.32 / 10
569kj
89rpm
48%
22mph
30 min Sweat Steady Ride
Jess King
Thursday 9/5/19 @ 8:47 PM
Difficulty: 8.51 / 10
416kj
82rpm
54%
23mph
30 min 80s Fun Run
Matt Wilpers
Tuesday 9/3/19 @ 7:57 PM
Difficulty: 7.25 / 10
 
45 min Country Ride
Matt Wilpers
Monday 9/2/19 @ 8:21 PM
Difficulty: 7.95 / 10
578kj
83rpm
52%
22mph
30 min Country Fun Run
Selena Samuela
Saturday 8/31/19 @ 7:22 PM
Difficulty: 7.24 / 10
 
30 min The Chainsmokers Run
Olivia Amato
Thursday 8/29/19 @ 9:25 PM
Difficulty: 7.78 / 10