Workouts

45 min Rock Ride
Denis Morton
Monday 11/18/19 @ 11:26 PM
Difficulty: 8.33 / 10
557kj
86rpm
50%
21mph
30 min Power Zone Ride
Denis Morton
Monday 11/11/19 @ 8:46 PM
Difficulty: 8.11 / 10
359kj
86rpm
48%
21mph
20 min EDM Trap Ride
Jess King
Wednesday 11/6/19 @ 10:42 PM
Difficulty: 8.27 / 10
266kj
82rpm
53%
22mph
30 min HIIT Ride
Kendall Toole
Saturday 11/2/19 @ 9:51 PM
Difficulty: 8.46 / 10
400kj
82rpm
53%
22mph
30 min Intervals Run
Matt Wilpers
Thursday 10/31/19 @ 9:51 PM
Difficulty: 8.53 / 10
 
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 8:59 PM
Difficulty: 7.47 / 10
398kj
84rpm
52%
22mph
45 min Country Ride
Denis Morton
Tuesday 10/29/19 @ 7:52 PM
Difficulty: 8.12 / 10
581kj
84rpm
51%
22mph
30 min New Tracks Fun Run
Selena Samuela
Monday 10/28/19 @ 3:50 PM
Difficulty: 7.34 / 10
 
30 min Country Ride
Matt Wilpers
Thursday 10/24/19 @ 3:36 PM
Difficulty: 7.66 / 10
358kj
80rpm
52%
21mph
10 min Chest & Back Stretch
Andy Speer
Sunday 10/20/19 @ 10:45 PM
Difficulty: 4.12 / 10