bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

10 min Full Body Stretch
Becs Gentry
Sunday 1/19/20 @ 4:39 AM
Difficulty: 4.46 / 10
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20 min 2000s Fun Run
Selena Samuela
Friday 1/17/20 @ 10:41 PM
Difficulty: 6.98 / 10
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5 min Strength Test Week 4
Andy Speer
Friday 1/17/20 @ 10:31 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 1/17/20 @ 10:19 PM
Difficulty: 4.33 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 1/16/20 @ 8:41 PM
Difficulty: 7.56 / 10
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531kj
88rpm
48%
21mph
10 min Arms & Shoulders Stretch
Andy Speer
Wednesday 1/15/20 @ 11:37 PM
Difficulty: 3.91 / 10
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30 min Full Body Complexes
Andy Speer
Tuesday 1/14/20 @ 10:10 PM
Difficulty: 7.79 / 10
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30 min Classic Rock Fun Run
Andy Speer
Monday 1/13/20 @ 7:44 PM
Difficulty: 7.17 / 10
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30 min Lower Body Strength
Andy Speer
Sunday 1/12/20 @ 6:54 PM
Difficulty: 7.28 / 10
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45 min 2000s Ride
Kendall Toole
Saturday 1/11/20 @ 2:48 PM
Difficulty: 8.41 / 10
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568kj
82rpm
52%
22mph