bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Sunday 1/26/20 @ 12:25 AM
Difficulty: 3.89 / 10
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30 min 2000s Fun Run
Andy Speer
Friday 1/24/20 @ 4:57 PM
Difficulty: 7.29 / 10
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5 min Pre-Run Warm Up
Andy Speer
Friday 1/24/20 @ 4:49 PM
Difficulty: 3.57 / 10
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45 min Spotify Mint EDM Ride
Olivia Amato
Thursday 1/23/20 @ 4:7 PM
Difficulty: 8.77 / 10
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575kj
80rpm
53%
22mph
10 min Chest & Back Stretch
Andy Speer
Thursday 1/23/20 @ 1:45 AM
Difficulty: 4.13 / 10
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45 min Bootcamp: Full Body
Rebecca Kennedy
Tuesday 1/21/20 @ 10:27 PM
Difficulty: 7.74 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Tuesday 1/21/20 @ 10:22 PM
Difficulty: 3.65 / 10
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20 min Country Fun Run
Matt Wilpers
Monday 1/20/20 @ 7:58 PM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 1/19/20 @ 11:53 PM
Difficulty: 3.43 / 10
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45 min 70s Rock Ride
Christine D'Ercole
Sunday 1/19/20 @ 11:3 PM
Difficulty: 7.84 / 10
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515kj
89rpm
46%
21mph