Workouts

30 min 80s Fun Run
Andy Speer
Friday 5/1/20 @ 9:37 PM
Difficulty: 7.18 / 10
 
45 min Rocknation Ride
Steven Little
Wednesday 4/29/20 @ 10:12 PM
Difficulty: 8.52 / 10
585kj
80rpm
54%
22mph
30 min 90s Run
Andy Speer
Tuesday 4/28/20 @ 10:48 PM
Difficulty: 7.2 / 10
 
45 min Intervals Run: Live from Home
Becs Gentry
Sunday 4/26/20 @ 9:38 PM
Difficulty: 8.08 / 10
 
20 min Pop Fun Run
Robin Arzón
Wednesday 4/22/20 @ 10:19 PM
Difficulty: 6.29 / 10
 
30 min 90s Run
Andy Speer
Tuesday 4/21/20 @ 10:3 PM
Difficulty: 7.19 / 10
 
10 min Warm Up Run
Matt Wilpers
Tuesday 4/21/20 @ 9:50 PM
Difficulty: 4.96 / 10
 
45 min HRZ Threshold Ride
Steven Little
Monday 4/20/20 @ 10:13 PM
Difficulty: 8.28 / 10
575kj
81rpm
53%
22mph
30 min Rock Fun Run
Andy Speer
Saturday 4/18/20 @ 9:50 PM
Difficulty: 7.44 / 10
 
45 min HRZ Endurance Ride
Steven Little
Friday 4/17/20 @ 6:39 PM
Difficulty: 7.25 / 10
451kj
84rpm
47%
20mph