bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

30 min EDM Run: Live from Home
Olivia Amato
Thursday 5/14/20 @ 8:22 PM
Difficulty: 7.76 / 10
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30 min HIIT Run
Matt Wilpers
Tuesday 5/12/20 @ 4:55 PM
Difficulty: 8.61 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Tuesday 5/12/20 @ 4:49 PM
Difficulty: 3.47 / 10
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20 min Rock Fun Run
Rebecca Kennedy
Sunday 5/10/20 @ 4:27 PM
Difficulty: 6.87 / 10
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30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/10/20 @ 3:49 PM
Difficulty: 8.12 / 10
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411kj
80rpm
54%
22mph
30 min Country Pop Run: Live from Home
Olivia Amato
Saturday 5/9/20 @ 4:9 PM
Difficulty: 7.53 / 10
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45 min HRZ Endurance RIde
Steven Little
Thursday 5/7/20 @ 4:41 PM
Difficulty: 7.7 / 10
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455kj
90rpm
44%
20mph
30 min Intervals Run: Live from Home
Becs Gentry
Tuesday 5/5/20 @ 12:27 PM
Difficulty: 7.92 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Tuesday 5/5/20 @ 12:19 PM
Difficulty: 3.44 / 10
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45 min History of Rock Ride
Steven Little
Monday 5/4/20 @ 10:16 PM
Difficulty: 8.28 / 10
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564kj
84rpm
51%
22mph