Workouts

30 min Pop Fun Run
Rebecca Kennedy
Saturday 6/6/20 @ 9:33 PM
Difficulty: 6.96 / 10
 
45 min Marathon Race Prep
Matt Wilpers
Tuesday 6/2/20 @ 4:39 PM
Difficulty: 8.3 / 10
 
30 min Intervals Run
Matt Wilpers
Thursday 5/28/20 @ 3:35 PM
Difficulty: 7.32 / 10
 
45 min Metal Climb (No Arms)
Steven Little
Wednesday 5/27/20 @ 5:6 PM
Difficulty: 8.32 / 10
546kj
81rpm
52%
21mph
30 min Soft Rock Fun Run
Andy Speer
Sunday 5/24/20 @ 7:39 PM
Difficulty: 6.76 / 10
 
20 min Country Ride
Denis Morton
Friday 5/22/20 @ 10:50 PM
Difficulty: 7.32 / 10
252kj
80rpm
54%
22mph
30 min Intervals Run
Adrian Williams
Thursday 5/21/20 @ 8:57 PM
Difficulty: 7.85 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:25 PM
Difficulty: 8.63 / 10
379kj
87rpm
49%
22mph
30 min Endurance Run: Live from Home
Becs Gentry
Tuesday 5/19/20 @ 2:54 PM
Difficulty: 7.01 / 10
 
30 min Rock Run: Live from Home
Olivia Amato
Monday 5/18/20 @ 9:21 PM
Difficulty: 7.86 / 10