bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

30 min 80s Fun Run
Andy Speer
Friday 6/26/20 @ 9:58 PM
Difficulty: 7.24 / 10
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45 min Rocknation Ride (No Arms)
Steven Little
Tuesday 6/23/20 @ 7:22 PM
Difficulty: 8.8 / 10
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572kj
80rpm
53%
22mph
30 min Country Fun Run
Selena Samuela
Saturday 6/20/20 @ 8:18 PM
Difficulty: 6.95 / 10
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45 min Endurance Run
Matt Wilpers
Thursday 6/18/20 @ 10:49 PM
Difficulty: 7.22 / 10
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30 min HIIT Ride
Steven Little
Wednesday 6/17/20 @ 11:53 AM
Difficulty: 8.55 / 10
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363kj
79rpm
52%
21mph
20 min Intervals Run
Andy Speer
Tuesday 6/16/20 @ 8:45 PM
Difficulty: 7 / 10
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45 min HRZ Endurance Ride
Steven Little
Saturday 6/13/20 @ 9:40 PM
Difficulty: 7.7 / 10
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502kj
82rpm
49%
21mph
30 min Intervals Run
Matt Wilpers
Thursday 6/11/20 @ 9:43 PM
Difficulty: 7.81 / 10
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30 min Classic Rock Fun Run
Matt Wilpers
Tuesday 6/9/20 @ 6:9 PM
Difficulty: 7.11 / 10
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60 min HRZ Power Ride
Steven Little
Monday 6/8/20 @ 11:17 PM
Difficulty: 8.45 / 10
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737kj
79rpm
53%
22mph