Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Sunday 7/12/20 @ 9:4 PM
Difficulty: 6.92 / 10
 
30 min Plush Ride
Steven Little
Sunday 7/12/20 @ 8:30 PM
Difficulty: 7.81 / 10
364kj
79rpm
53%
21mph
30 min R&B Run
Adrian Williams
Thursday 7/9/20 @ 9:21 PM
Difficulty: 7.51 / 10
 
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 10:34 PM
Difficulty: 8.03 / 10
565kj
82rpm
52%
22mph
10 min Arms & Shoulders Strength
Olivia Amato
Monday 7/6/20 @ 11:18 PM
Difficulty: 6.62 / 10
 
30 min All For One Run
Multiple Instructors
Monday 7/6/20 @ 10:43 PM
Difficulty: 7.21 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Friday 7/3/20 @ 3:27 PM
Difficulty: 7.54 / 10
 
30 min Intervals Run
Selena Samuela
Tuesday 6/30/20 @ 9:24 PM
Difficulty: 8.01 / 10
 
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 6/28/20 @ 9:56 PM
Difficulty: 7.58 / 10
313kj
88rpm
44%
20mph
5 min Post-Run Stretch
Andy Speer
Friday 6/26/20 @ 10:32 PM
Difficulty: 3.5 / 10