Workouts

10 min Sleep Meditation
Aditi Shah
Monday 8/3/20 @ 3:3 AM
Difficulty: 3.06 / 10
 
30 min Intervals & Arms Ride
Hannah Corbin
Friday 7/24/20 @ 3:25 PM
Difficulty: 8.52 / 10
356kj
78rpm
52%
21mph
30 min HIIT Run
Becs Gentry
Tuesday 7/21/20 @ 10:51 PM
Difficulty: 8.21 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/19/20 @ 9:46 PM
Difficulty: 3.54 / 10
 
45 min 80s Ride
Kendall Toole
Sunday 7/19/20 @ 8:57 PM
Difficulty: 8.64 / 10
555kj
83rpm
51%
22mph
30 min Hills Run
Chase Tucker
Friday 7/17/20 @ 9:46 PM
Difficulty: 7.47 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 7/15/20 @ 10:40 PM
Difficulty: 3.65 / 10
 
30 min Metrics Ride
Steven Little
Wednesday 7/15/20 @ 10:7 PM
Difficulty: 7.95 / 10
337kj
88rpm
47%
21mph
10 min Post-Run Stretch
Adrian Williams
Tuesday 7/14/20 @ 10:9 PM
Difficulty: 4.06 / 10
 
45 min Rock Fun Run
Matt Wilpers
Tuesday 7/14/20 @ 9:19 PM
Difficulty: 7.26 / 10