bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

10 min Warm Up Run
Matt Wilpers
Monday 8/24/20 @ 10:24 PM
Difficulty: 4.97 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/20/20 @ 9:46 PM
Difficulty: 7.03 / 10
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513kj
86rpm
48%
21mph
30 min Prince Run
Andy Speer
Monday 8/17/20 @ 10:8 PM
Difficulty: 7 / 10
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20 min Country Ride
Matt Wilpers
Sunday 8/16/20 @ 9:55 PM
Difficulty: 7.47 / 10
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258kj
84rpm
51%
22mph
20 min Country Ride
Denis Morton
Sunday 8/16/20 @ 9:32 PM
Difficulty: 7.16 / 10
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246kj
79rpm
53%
21mph
30 min Endurance Run
Matt Wilpers
Wednesday 8/12/20 @ 10:0 PM
Difficulty: 6.61 / 10
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30 min 80s Run
Andy Speer
Monday 8/10/20 @ 8:53 PM
Difficulty: 7.1 / 10
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45 min 60s Ride
Steven Little
Saturday 8/8/20 @ 1:56 PM
Difficulty: 8.01 / 10
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519kj
76rpm
54%
21mph
30 min Intervals Run
Adrian Williams
Tuesday 8/4/20 @ 9:42 PM
Difficulty: 6.91 / 10
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45 min All For One More Ride
Multiple Instructors
Monday 8/3/20 @ 9:57 PM
Difficulty: 8.35 / 10
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551kj
82rpm
51%
21mph