bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

45 min Country Run
Matt Wilpers
Tuesday 11/10/20 @ 10:5 PM
Difficulty: 7.3 / 10
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30 min Country Run
Selena Samuela
Sunday 11/8/20 @ 4:55 PM
Difficulty: 7.07 / 10
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5 min Basics: Striders
Becs Gentry
Sunday 11/8/20 @ 4:50 PM
Difficulty: 4.57 / 10
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30 min Metal Ride
Kendall Toole
Thursday 11/5/20 @ 6:27 PM
Difficulty: 8.96 / 10
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380kj
80rpm
53%
22mph
30 min Classic Rock Run
Matt Wilpers
Tuesday 11/3/20 @ 6:55 PM
Difficulty: 6.46 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 10/30/20 @ 9:31 PM
Difficulty: 7 / 10
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521kj
80rpm
51%
21mph
30 min Pop Run
Andy Speer
Wednesday 10/28/20 @ 10:11 PM
Difficulty: 7.23 / 10
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30 min 80s Ride
Denis Morton
Sunday 10/25/20 @ 8:36 PM
Difficulty: 7.73 / 10
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352kj
81rpm
51%
21mph
30 min HIIT Run
Olivia Amato
Saturday 10/24/20 @ 7:12 PM
Difficulty: 8.36 / 10
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30 min Progression Run
Matt Wilpers
Tuesday 10/20/20 @ 4:59 PM
Difficulty: 7.33 / 10
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