Workouts

30 min Intervals Run
Matt Wilpers
Tuesday 12/22/20 @ 10:30 PM
Difficulty: 7.72 / 10
 
30 min Rock Ride
Kendall Toole
Monday 12/21/20 @ 9:18 PM
Difficulty: 8.61 / 10
370kj
81rpm
52%
21mph
30 min Classical Run
Becs Gentry
Saturday 12/19/20 @ 9:12 PM
Difficulty: 7.11 / 10
 
30 min Intervals Run
Andy Speer
Wednesday 12/16/20 @ 11:42 PM
Difficulty: 7.35 / 10
 
30 min Outkast Run
Andy Speer
Friday 12/11/20 @ 11:14 PM
Difficulty: 7.03 / 10
 
30 min Intervals Run
Olivia Amato
Monday 12/7/20 @ 11:12 PM
Difficulty: 7.81 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 12/5/20 @ 9:55 PM
Difficulty: 3.48 / 10
 
45 min Intervals Run
Andy Speer
Saturday 12/5/20 @ 9:6 PM
Difficulty: 7.32 / 10
 
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
Difficulty: 7.68 / 10
404kj
83rpm
52%
22mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 11:24 PM
Difficulty: 7.82 / 10
386kj
80rpm
52%
22mph