Workouts

30 min Tiësto Run
Becs Gentry
Saturday 1/16/21 @ 7:21 PM
Difficulty: 7.65 / 10
 
30 min Strength for Runners
Matt Wilpers
Wednesday 1/13/21 @ 12:26 AM
Difficulty: 6.26 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 1/10/21 @ 9:24 PM
Difficulty: 7.11 / 10
 
30 min Country Ride
Matt Wilpers
Saturday 1/9/21 @ 7:29 PM
Difficulty: 7.72 / 10
354kj
78rpm
52%
21mph
20 min Country Ride
Denis Morton
Saturday 1/9/21 @ 7:7 PM
Difficulty: 7.13 / 10
244kj
81rpm
52%
21mph
30 min Rock Run
Rebecca Kennedy
Thursday 1/7/21 @ 11:32 PM
Difficulty: 7.26 / 10
 
30 min Country Run
Selena Samuela
Sunday 1/3/21 @ 8:15 PM
Difficulty: 6.84 / 10
 
30 min 2010s Run
Andy Speer
Thursday 12/31/20 @ 6:57 PM
Difficulty: 7.18 / 10
 
45 min Country Ride
Denis Morton
Tuesday 12/29/20 @ 11:47 PM
Difficulty: 8.22 / 10
540kj
82rpm
50%
21mph
45 min Country Run
Matt Wilpers
Sunday 12/27/20 @ 5:10 PM
Difficulty: 7.42 / 10