Workouts

30 min Breakthrough Run
Olivia Amato
Friday 2/19/21 @ 12:8 AM
Difficulty: 7.62 / 10
 
45 min 90s Bootcamp
Andy Speer
Saturday 2/13/21 @ 5:13 PM
Difficulty: 7.36 / 10
 
30 min Breakthrough Run
Olivia Amato
Wednesday 2/10/21 @ 11:55 PM
Difficulty: 7.58 / 10
 
10 min Chest & Back Strength
Adrian Williams
Saturday 2/6/21 @ 4:24 PM
Difficulty: 6.18 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/6/21 @ 3:51 PM
Difficulty: 7.11 / 10
355kj
88rpm
48%
21mph
20 min Intervals Run
Matt Wilpers
Saturday 1/30/21 @ 5:13 PM
Difficulty: 7.09 / 10
 
30 min Intervals Run
Matt Wilpers
Thursday 1/28/21 @ 11:15 PM
Difficulty: 7.05 / 10
 
45 min Classical Run
Becs Gentry
Monday 1/25/21 @ 11:31 PM
Difficulty: 7.65 / 10
 
30 min Breakthrough Run
Olivia Amato
Sunday 1/24/21 @ 12:10 AM
Difficulty: 8.17 / 10
 
30 min Classic Rock Run
Andy Speer
Thursday 1/21/21 @ 12:20 AM
Difficulty: 6.99 / 10