Workouts

20 min World Mental Health Day Run
Adrian Williams
Wednesday 10/11/23 @ 12:8 AM
Difficulty: 5.53 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Sunday 10/8/23 @ 9:28 PM
Difficulty: 6.53 / 10
 
5 min Warm Up Run
Logan Aldridge
Sunday 10/8/23 @ 9:21 PM
Difficulty: 3.88 / 10
 
5 min Post-Run Stretch
Adrian Williams
Saturday 10/7/23 @ 4:37 PM
Difficulty: 3.18 / 10
 
30 min EDM Run
Olivia Amato
Saturday 10/7/23 @ 4:4 PM
Difficulty: 7.48 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Friday 10/6/23 @ 12:4 AM
Difficulty: 3.87 / 10
 
5 min Post-Run Stretch
Becs Gentry
Thursday 10/5/23 @ 11:57 PM
Difficulty: 3.37 / 10
 
30 min EDM Run
Olivia Amato
Thursday 10/5/23 @ 11:24 PM
Difficulty: 7.56 / 10
 
5 min Upper Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 12:15 AM
Difficulty: 3.65 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/3/23 @ 12:10 AM
Difficulty: 3.08 / 10