Workouts

30 min Pop Run
Adrian Williams
Monday 4/5/21 @ 10:51 PM
Difficulty: 7.18 / 10
 
30 min Spotify We Everywhere Run
Jess Sims
Friday 4/2/21 @ 12:57 PM
Difficulty: 6.99 / 10
 
30 min 80s Run
Rebecca Kennedy
Wednesday 3/31/21 @ 1:10 PM
Difficulty: 7.03 / 10
 
45 min 80s Ride
Denis Morton
Saturday 3/27/21 @ 6:46 PM
Difficulty: 7.95 / 10
471kj
78rpm
50%
20mph
20 min Rock Full Body Strength
Andy Speer
Friday 3/26/21 @ 9:18 PM
Difficulty: 6.77 / 10
 
10 min Extra Mile
Andy Speer
Tuesday 3/23/21 @ 10:36 PM
Difficulty: 6.38 / 10
 
30 min Strength for Runners
Becs Gentry
Tuesday 3/23/21 @ 10:3 PM
Difficulty: 6.05 / 10
 
30 min Breakthrough Run
Olivia Amato
Sunday 3/21/21 @ 5:59 PM
Difficulty: 7.59 / 10
 
30 min Strength for Runners
Matt Wilpers
Saturday 3/20/21 @ 8:45 PM
Difficulty: 6.39 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 3/18/21 @ 6:7 PM
Difficulty: 6.54 / 10