Workouts

20 min Rock Run
Matt Wilpers
Thursday 3/10/22 @ 11:17 PM
Difficulty: 6.55 / 10
 
10 min Meditation for Healing
Kristin McGee
Thursday 3/10/22 @ 4:47 AM
Difficulty: 4.5 / 10
 
45 min Bootcamp: Full Body
Daniel McKenna
Friday 3/4/22 @ 6:40 PM
Difficulty: 7.49 / 10
 
20 min Rock Ride
Denis Morton
Wednesday 3/2/22 @ 1:43 AM
Difficulty: 7.36 / 10
222kj
81rpm
49%
20mph
20 min Pop Run
Olivia Amato
Friday 2/25/22 @ 10:58 PM
Difficulty: 6.72 / 10
 
30 min 90s Run
Olivia Amato
Wednesday 2/23/22 @ 12:27 PM
Difficulty: 7.11 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 2/23/22 @ 12:15 PM
Difficulty: 7.28 / 10
 
20 min Country Run
Matt Wilpers
Saturday 2/19/22 @ 4:0 PM
Difficulty: 6.32 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 2/17/22 @ 11:29 PM
Difficulty: 7.7 / 10
 
30 min Bootcamp: Full Body
Andy Speer
Thursday 2/10/22 @ 12:56 PM
Difficulty: 6.45 / 10