Workouts

20 min HIIT Run
Hannah Frankson
Sunday 3/10/24 @ 4:0 PM
Difficulty: 7.53 / 10
 
45 min 2000s Ride
Emma Lovewell
Sunday 3/10/24 @ 2:17 PM
Difficulty: 7.91 / 10
656kj
80rpm
55%
23mph
45 min HIIT & Hills Ride
Kendall Toole
Saturday 3/9/24 @ 3:19 PM
Difficulty: 8.25 / 10
716kj
81rpm
57%
24mph
45 min Pop Ride
Hannah Frankson
Friday 3/8/24 @ 1:53 PM
Difficulty: 7.64 / 10
665kj
81rpm
55%
23mph
45 min Power Zone Endurance Ride
Charlotte Weidenbach
Thursday 3/7/24 @ 9:32 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
45 min Pop Ride
Robin Arzón
Thursday 3/7/24 @ 1:6 PM
Difficulty: 7.65 / 10
670kj
81rpm
55%
23mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Wednesday 3/6/24 @ 1:23 PM
Difficulty: 0 / 10
711kj
81rpm
57%
24mph
30 min HIIT Run
Hannah Frankson
Tuesday 3/5/24 @ 5:36 PM
Difficulty: 7.6 / 10
 
45 min 80s Ride
Hannah Frankson
Monday 3/4/24 @ 10:27 AM
Difficulty: 7.66 / 10
689kj
83rpm
55%
24mph
45 min Pop Ride
Hannah Frankson
Sunday 3/3/24 @ 2:7 PM
Difficulty: 7.64 / 10
705kj
82rpm
56%
24mph