Workouts

15 min Charli XCX Row
Katie Wang
Friday 1/6/23 @ 12:46 AM
Difficulty: 6.87 / 10
 
45 min 90s Ride
Emma Lovewell
Thursday 1/5/23 @ 1:12 PM
Difficulty: 8.21 / 10
656kj
80rpm
55%
23mph
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 1/4/23 @ 11:58 AM
Difficulty: 8.2 / 10
655kj
80rpm
55%
23mph
45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 1/3/23 @ 1:10 PM
Difficulty: 8.43 / 10
667kj
80rpm
56%
23mph
45 min 80s Ride
Emma Lovewell
Monday 1/2/23 @ 2:39 PM
Difficulty: 7.81 / 10
676kj
81rpm
55%
23mph
45 min 80s Ride
Emma Lovewell
Sunday 1/1/23 @ 3:10 PM
Difficulty: 8.13 / 10
714kj
81rpm
57%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/31/22 @ 5:6 PM
Difficulty: 8.13 / 10
672kj
80rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/30/22 @ 4:6 PM
Difficulty: 8.06 / 10
691kj
81rpm
56%
24mph
45 min Climb Ride
Hannah Frankson
Thursday 12/29/22 @ 5:59 PM
Difficulty: 8.41 / 10
664kj
80rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/28/22 @ 3:58 PM
Difficulty: 8.06 / 10
690kj
83rpm
55%
23mph