Workouts
656kj
80rpm
55%
23mph
655kj
80rpm
55%
23mph
667kj
80rpm
56%
23mph
676kj
81rpm
55%
23mph
714kj
81rpm
57%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/31/22 @ 5:6 PM
Difficulty: 8.13 / 10
672kj
80rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/30/22 @ 4:6 PM
Difficulty: 8.06 / 10
691kj
81rpm
56%
24mph
664kj
80rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/28/22 @ 3:58 PM
Difficulty: 8.06 / 10
690kj
83rpm
55%
23mph