Workouts

45 min Classic Rock Ride
Emma Lovewell
Tuesday 1/31/23 @ 12:22 PM
Difficulty: 8.13 / 10
627kj
77rpm
55%
23mph
45 min 90s Ride
Emma Lovewell
Monday 1/30/23 @ 1:6 PM
Difficulty: 8.02 / 10
659kj
80rpm
55%
23mph
45 min 80s Ride
Emma Lovewell
Sunday 1/29/23 @ 4:52 PM
Difficulty: 7.81 / 10
660kj
80rpm
56%
23mph
45 min 90s Ride
Emma Lovewell
Saturday 1/28/23 @ 4:11 PM
Difficulty: 8.02 / 10
669kj
80rpm
55%
23mph
45 min 80s Ride
Emma Lovewell
Friday 1/27/23 @ 2:21 PM
Difficulty: 7.79 / 10
703kj
80rpm
57%
24mph
30 min Hip Hop Run
Jess Sims
Thursday 1/26/23 @ 11:23 PM
Difficulty: 7.67 / 10
 
45 min 90s Ride
Emma Lovewell
Thursday 1/26/23 @ 12:41 PM
Difficulty: 7.74 / 10
708kj
82rpm
56%
24mph
20 min Full Body Stretch
Hannah Corbin
Wednesday 1/25/23 @ 8:26 PM
Difficulty: 4.49 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/25/23 @ 1:43 PM
Difficulty: 8.06 / 10
706kj
80rpm
57%
24mph
45 min 90s Ride
Emma Lovewell
Tuesday 1/24/23 @ 12:10 PM
Difficulty: 8.02 / 10
713kj
81rpm
57%
24mph