Workouts

45 min Pop Ride
Ally Love
Friday 2/17/23 @ 4:52 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph
45 min 90s Ride
Emma Lovewell
Thursday 2/16/23 @ 9:37 AM
Difficulty: 8.4 / 10
665kj
79rpm
56%
23mph
45 min 90s Ride
Emma Lovewell
Wednesday 2/15/23 @ 3:32 PM
Difficulty: 8.19 / 10
675kj
80rpm
56%
23mph
45 min 90s Ride
Emma Lovewell
Tuesday 2/14/23 @ 1:7 PM
Difficulty: 8.02 / 10
655kj
78rpm
56%
23mph
30 min Hip Hop Run
Jess Sims
Monday 2/13/23 @ 10:2 PM
Difficulty: 7.48 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Monday 2/13/23 @ 1:45 PM
Difficulty: 8.2 / 10
680kj
80rpm
57%
23mph
45 min Classic Rock Ride
Emma Lovewell
Sunday 2/12/23 @ 4:47 PM
Difficulty: 8.07 / 10
675kj
80rpm
56%
23mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 2/11/23 @ 4:22 PM
Difficulty: 8.07 / 10
679kj
81rpm
56%
23mph
45 min 90s Ride
Emma Lovewell
Friday 2/10/23 @ 1:17 PM
Difficulty: 8.35 / 10
667kj
80rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/9/23 @ 1:10 PM
Difficulty: 8.25 / 10
633kj
78rpm
56%
23mph