Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/11/23 @ 11:57 AM
Difficulty: 8.46 / 10
705kj
84rpm
55%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 4/10/23 @ 12:44 PM
Difficulty: 8.06 / 10
692kj
82rpm
55%
24mph
702kj
83rpm
55%
24mph
686kj
82rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/7/23 @ 10:37 AM
Difficulty: 8.06 / 10
660kj
79rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/6/23 @ 5:12 PM
Difficulty: 8.06 / 10
745kj
85rpm
55%
24mph
681kj
82rpm
55%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/4/23 @ 1:33 AM
Difficulty: 8.08 / 10
683kj
81rpm
56%
23mph