Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/21/23 @ 1:6 PM
Difficulty: 8.53 / 10
651kj
80rpm
55%
23mph
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 4/20/23 @ 12:11 PM
Difficulty: 8.36 / 10
695kj
82rpm
56%
24mph
45 min Classic Rock Ride
Kendall Toole
Wednesday 4/19/23 @ 12:20 PM
Difficulty: 7.96 / 10
710kj
84rpm
55%
24mph
45 min 90s Ride
Emma Lovewell
Tuesday 4/18/23 @ 12:22 PM
Difficulty: 8.28 / 10
721kj
85rpm
55%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 4/17/23 @ 11:57 AM
Difficulty: 8.46 / 10
733kj
85rpm
55%
24mph
45 min 80s Ride
Emma Lovewell
Sunday 4/16/23 @ 4:49 PM
Difficulty: 8.27 / 10
702kj
82rpm
56%
24mph
45 min HIIT & Hills Ride
Emma Lovewell
Saturday 4/15/23 @ 1:7 PM
Difficulty: 8.36 / 10
738kj
85rpm
56%
24mph
45 min 90s Ride
Emma Lovewell
Friday 4/14/23 @ 1:12 PM
Difficulty: 8.28 / 10
707kj
84rpm
55%
24mph
45 min 90s Ride
Emma Lovewell
Thursday 4/13/23 @ 12:2 PM
Difficulty: 8.22 / 10
682kj
81rpm
56%
23mph
45 min 90s Ride
Emma Lovewell
Wednesday 4/12/23 @ 1:25 PM
Difficulty: 8.4 / 10
670kj
80rpm
56%
23mph