Workouts

45 min 90s Ride
Emma Lovewell
Sunday 4/30/23 @ 2:22 PM
Difficulty: 8.22 / 10
681kj
81rpm
55%
23mph
45 min 2000s Ride
Emma Lovewell
Saturday 4/29/23 @ 12:31 PM
Difficulty: 7.92 / 10
710kj
84rpm
55%
24mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 4/28/23 @ 12:34 PM
Difficulty: 7.19 / 10
682kj
81rpm
56%
23mph
30 min Endurance Run
Hannah Frankson
Friday 4/28/23 @ 1:30 AM
Difficulty: 6.54 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 4/27/23 @ 12:34 PM
Difficulty: 8.51 / 10
722kj
83rpm
56%
24mph
45 min Groove Ride
Emma Lovewell
Wednesday 4/26/23 @ 1:5 PM
Difficulty: 8.08 / 10
675kj
81rpm
55%
23mph
45 min 90s Ride
Emma Lovewell
Tuesday 4/25/23 @ 7:56 PM
Difficulty: 8.22 / 10
683kj
82rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 4/24/23 @ 4:45 PM
Difficulty: 8.53 / 10
627kj
79rpm
57%
23mph
45 min 90s Ride
Emma Lovewell
Sunday 4/23/23 @ 9:33 AM
Difficulty: 8.29 / 10
676kj
81rpm
56%
23mph
30 min 2010s Run
Hannah Frankson
Saturday 4/22/23 @ 2:40 PM
Difficulty: 7.13 / 10