Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 4/23/24 @ 3:24 PM
Difficulty: 8.55 / 10
706kj
79rpm
58%
24mph
45 min 80s Ride
Hannah Frankson
Monday 4/22/24 @ 12:33 PM
Difficulty: 7.66 / 10
729kj
78rpm
59%
24mph
45 min House Ride
Kendall Toole
Sunday 4/21/24 @ 7:23 PM
Difficulty: 7.91 / 10
653kj
77rpm
57%
23mph
45 min Intervals Run
Hannah Frankson
Saturday 4/20/24 @ 3:33 PM
Difficulty: 7.71 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Friday 4/19/24 @ 12:29 PM
Difficulty: 8.2 / 10
683kj
82rpm
55%
23mph
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Thursday 4/18/24 @ 11:13 AM
Difficulty: 0 / 10
731kj
82rpm
58%
24mph
45 min 2010s Pop Ride
Hannah Frankson
Wednesday 4/17/24 @ 12:6 PM
Difficulty: 7.66 / 10
682kj
81rpm
56%
23mph
45 min House Ride
Kendall Toole
Tuesday 4/16/24 @ 12:33 PM
Difficulty: 7.91 / 10
698kj
80rpm
57%
24mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 4/15/24 @ 12:30 PM
Difficulty: 8.53 / 10
707kj
81rpm
57%
24mph
45 min House Ride
Kendall Toole
Sunday 4/14/24 @ 8:36 PM
Difficulty: 7.91 / 10
700kj
81rpm
57%
24mph