Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/16/23 @ 12:42 PM
Difficulty: 7.19 / 10
654kj
79rpm
56%
23mph
682kj
79rpm
57%
23mph
679kj
82rpm
55%
23mph
676kj
80rpm
56%
23mph
675kj
80rpm
56%
23mph
702kj
83rpm
55%
24mph
683kj
82rpm
55%
23mph
678kj
81rpm
56%
23mph
677kj
81rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 7/7/23 @ 12:47 PM
Difficulty: 8.06 / 10
644kj
79rpm
55%
23mph