Workouts

45 min Intervals & Arms Ride
Hannah Frankson
Thursday 8/3/23 @ 12:59 PM
Difficulty: 8.03 / 10
577kj
75rpm
54%
22mph
45 min Pop Ride
Hannah Frankson
Wednesday 8/2/23 @ 11:34 AM
Difficulty: 7.73 / 10
683kj
80rpm
56%
23mph
45 min 2010s Pop Ride
Hannah Frankson
Tuesday 8/1/23 @ 12:13 PM
Difficulty: 7.82 / 10
661kj
80rpm
56%
23mph
30 min Pop Run
Selena Samuela
Tuesday 8/1/23 @ 1:27 AM
Difficulty: 7.39 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Monday 7/31/23 @ 12:20 PM
Difficulty: 7.93 / 10
701kj
81rpm
56%
24mph
45 min 80s Ride
Emma Lovewell
Sunday 7/30/23 @ 1:58 PM
Difficulty: 8.7 / 10
684kj
80rpm
56%
23mph
45 min 2010s Pop Ride
Hannah Frankson
Saturday 7/29/23 @ 12:57 PM
Difficulty: 7.82 / 10
693kj
82rpm
55%
24mph
45 min EDM Ride
Hannah Frankson
Saturday 7/29/23 @ 12:55 PM
Difficulty: 8.04 / 10
0kj
0rpm
44%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 7/28/23 @ 1:29 PM
Difficulty: 8.06 / 10
689kj
80rpm
57%
23mph
45 min EDM Ride
Hannah Frankson
Thursday 7/27/23 @ 3:11 PM
Difficulty: 7.66 / 10
714kj
82rpm
57%
24mph