Workouts

45 min HIIT & Hills Ride
Emma Lovewell
Monday 9/4/23 @ 2:4 PM
Difficulty: 8.2 / 10
661kj
81rpm
55%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 9/3/23 @ 12:17 PM
Difficulty: 8.19 / 10
659kj
80rpm
55%
23mph
Saturday 9/2/23 @ 12:25 PM
Difficulty: NaN / 10
 
45 min 2000s Ride
Hannah Corbin
Friday 9/1/23 @ 8:17 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 9/1/23 @ 7:24 PM
Difficulty: 8.19 / 10
719kj
85rpm
55%
24mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/31/23 @ 11:57 AM
Difficulty: 8.19 / 10
666kj
80rpm
55%
23mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/30/23 @ 11:59 AM
Difficulty: 8.68 / 10
655kj
79rpm
56%
23mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 8/29/23 @ 11:34 PM
Difficulty: 8.03 / 10
kj
rpm
%
0mph
45 min 2000s Ride
Emma Lovewell
Tuesday 8/29/23 @ 11:8 AM
Difficulty: 7.92 / 10
655kj
80rpm
55%
23mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 8/29/23 @ 1:14 AM
Difficulty: 7.89 / 10
kj
rpm
%
0mph