Workouts
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/13/23 @ 12:19 AM
Difficulty: 8.08 / 10
595kj
78rpm
54%
22mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 9/11/23 @ 4:46 PM
Difficulty: 8.19 / 10
481kj
74rpm
51%
20mph
652kj
78rpm
56%
23mph
682kj
79rpm
57%
23mph
646kj
78rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/7/23 @ 12:27 PM
Difficulty: 8.19 / 10
655kj
79rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/6/23 @ 11:32 PM
Difficulty: 8.06 / 10
663kj
78rpm
56%
23mph
675kj
80rpm
56%
23mph