Workouts

45 min Intervals & Arms Ride
Ally Love
Wednesday 9/13/23 @ 2:7 PM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/13/23 @ 12:19 AM
Difficulty: 8.08 / 10
595kj
78rpm
54%
22mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 9/12/23 @ 8:41 PM
Difficulty: 8.68 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 9/11/23 @ 4:46 PM
Difficulty: 8.19 / 10
481kj
74rpm
51%
20mph
45 min 80s Ride
Emma Lovewell
Sunday 9/10/23 @ 12:54 PM
Difficulty: 8.04 / 10
652kj
78rpm
56%
23mph
45 min 90s Rock Ride
Emma Lovewell
Saturday 9/9/23 @ 1:47 PM
Difficulty: 8.18 / 10
682kj
79rpm
57%
23mph
45 min HIIT & Hills Ride
Emma Lovewell
Friday 9/8/23 @ 12:37 PM
Difficulty: 8.36 / 10
646kj
78rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/7/23 @ 12:27 PM
Difficulty: 8.19 / 10
655kj
79rpm
56%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/6/23 @ 11:32 PM
Difficulty: 8.06 / 10
663kj
78rpm
56%
23mph
45 min Classic Rock Ride
Emma Lovewell
Tuesday 9/5/23 @ 12:1 PM
Difficulty: 7.94 / 10
675kj
80rpm
56%
23mph