Workouts
579kj
76rpm
54%
22mph
736kj
83rpm
57%
24mph
733kj
83rpm
57%
24mph
561kj
73rpm
55%
22mph
551kj
73rpm
54%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/12/23 @ 1:10 PM
Difficulty: 8.19 / 10
595kj
76rpm
54%
22mph
682kj
79rpm
57%
23mph
30 min Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 10/11/23 @ 12:43 AM
Difficulty: 6.84 / 10
614kj
77rpm
55%
22mph
kj
rpm
%
0mph